As a dietary supplement, adults take 1 tablet 1 hour before bedtime as dirested by your healthcare professional only.
This product contains NO yeast, wheat, gluten, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives or flavoring.
For optimal storage conditions, store in a cool, dry place. (59º-77ºF/15º-25ºC) (35-65% relative humidity) Tamper resistant package, do not use if outer seal is missing.